Personal Trainer Roseberry – Kane Booke

Posted by tlh in Outdoor Personal Trainers by Name, Personal Trainers Brisbane on 08 12th, 2011 | one comments

Outdoor Training Location:

Roseberry

Price:

$30 for 30mins – Outdoor One-on-One Personal Training

Contact Details

0404 936 218

kanebonke@gmail.com

BOOK A PERSONAL TRAINING SESSION

After spending 15 years in the body conscious entertainment industry, Kane decided to use his knowledge of the human body and his own personal desire to keep fit to help others create the body they desire. Kane offers one on one and group classes. Whether it be on the beach or in the park, Kane uses TRX, Boxing, Circuits, Running, Weights and what ever else is available in the outdoors, to keep each and every session interesting and fun. Not a fan of repeating the same exercises week in week out, Kane believes the body delivers more when you keep pushing and testing.  Not one session will be the same, unless of course that is your wish. Kane has worked with a number of clients who appear on TV and on stage and  can help anyone acheive the body the desire.
Come have some fun and be caned by Kane.

Available Times:

Monday to Saturday from 9am through to 5pm

TrainLikeHell allows you to find a personal trainer in Roseberry at a cheap and affordable price. Kane Bonke Personal Trainer will give you a quality workout in the Roseberry area. We provide one-on-one outdoor personal training sessions for 30mins. One-on-one training with a personal trainer is very popular throughout the Roseberry region.

Sydney’s weather is perfectly suited for outdoor exercise. To some, it is essential to their bodies’ health and maintenance. Most people lack the discipline to keep healthy, and they require the benefits gained by personal training.

Also, Kane Bonke Personal Trainer requires you to follow a specific nutritional guideline. Certain foods may not work for every body type. Kane Bonke Personal Trainer Personal Trainer would be able to guide the trainee on which foods he should consume and which he should avoid. The emphasis should be making exercise fun, so that you have the motivation to not only meet, but exceed your goals. Engaging Kane Bonke Personal Trainer Personal Trainer has proven positive implications on the trainee’s heart. Physical training lowers the resting heart rate, so the heart can more easily pump blood throughout the body.

One Response to “Personal Trainer Roseberry – Kane Booke”

  1. Jessica says:
    August 12, 2011 at 3:12 pm

    Hiring a personal trainer is the wisest thing you can do when you decide to start losing some weight. Beside dropping pounds, you will also regain your health and flexibility, not to mention you will feel a lot better, more lively and active. It’s the best way to stay in shape and healthy.

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