Personal Trainer St Kilda- Lucy Markoff

Posted by tlh in St Kilda on 11 28th, 2011 | no comments

Outdoor Training Location:

Albert Park, St Kilda

Price:

Only $30 for 30mins – Outdoor One-on-One Personal Training

Contact Details

0401344378

lucymarkoff@hotmail.com

BOOK A PERSONAL TRAINING SESSION WITH LUCY NOW

FIRST SESSION FREE

Want to get lasting results YESTERDAY?

Lucy can help! Lucy has always been passionate about helping people and changing lives.
From a young age she began coaching a junior netball team and it was here she realised her true calling; to change people’s lives and empower them to be the best them they can be! Several years on, Lucy obtained her Certificates in Fitness and since then, she hasn’t looked back!
Lucy specialises in a holistic approach to weight loss, toning and empowerment. She believes syncing up a solid diet, great exercise and an AWESOME attitude will not only get the results you desperately want, but give you the skills and power to maintain those goals your entire life!
In her spare time Lucy loves training herself hard, playing with her animals and camping trips with her partner. While working she is also studying a Bachelor of Psychology and a Bachelor of Community Welfare, she hopes to one day combine her two loves. Lucy specialises in weight loss, muscle mass gain, toning and importantly having a great time while doing it.
Do you want to be empowered? Do you want someone who is on your side, who understands and who will push you hard? Then come train with Lucy and try the Lucy-Markoff-experience for yourself!

Available Times:

Monday- Friday 3:00pm-8:30pm, Saturday 10:00am-3:00pm

TrainLikeHell allows you to find a personal trainer in St Kilda at a cheap and affordable price. Lucy Markoff Personal Trainer will give you a quality workout in the St Kilda area. We provide one-on-one outdoor personal training sessions for 30mins. One-on-one training with a personal trainer is very popular throughout the St Kilda region.

Melbourne’s weather is perfectly suited for outdoor exercise. To some, it is essential to their bodies’ health and maintenance. Most people lack the discipline to keep healthy, and they require the benefits gained by personal training.

Also, Lucy Markoff Personal Trainer requires you to follow a specific nutritional guideline. Certain foods may not work for every body type. Lucy Markoff Personal Trainer Personal Trainer would be able to guide the trainee on which foods he should consume and which he should avoid. The emphasis should be making exercise fun, so that you have the motivation to not only meet, but exceed your goals.

Engaging Lucy Markoff Personal Trainer Personal Trainer has proven positive implications on the trainee’s heart. Physical training lowers the resting heart rate, so the heart can more easily pump blood throughout the body.

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