Personal Trainer Frankston – Sarah Mikhail
Outdoor Training Location:
Frankston Park Frankston VIC – South VIC 3199
Price:
Only $30 for 30mins – Outdoor One-on-One Personal Training
Contact Details
0400189089
sarahm_73@hotmail.com
BOOK A PERSONAL TRAINING SESSION
I got into personal training after developing a love for health and fitness through a fascination into how the human body works. i, myself have struggled with my weight in the past, and have now had success in shedding the kilos and toning up. I still have a little way to go, but am definitely on the right track. I would love to help even just one other person to do the same, or to reach whatever health and fitness goal they may have.
I offer my clients fresh programs every 4-6 weeks to ensure no boredom. I also take and track measurements and personal achievements to ensure motivation does fade.
Available Times:
Monday 730am-530pm (However, I’m flexible all day for earlier or later bookings)
Monday 6am – 12pm
Thursday 6am – 12pm
Sunday 8am – 5pm
TrainLikeHell allows you to find a personal trainer in Frankston at a cheap and affordable price. Sarah Mikhail Personal Trainer will give you a quality workout in the Frankston area. We provide one-on-one outdoor personal training sessions for 30mins. One-on-one training with a personal trainer is very popular throughout the Frankston region.
Sydney’s weather is perfectly suited for outdoor exercise. To some, it is essential to their bodies’ health and maintenance. Most people lack the discipline to keep healthy, and they require the benefits gained by personal training.
Also, Sarah Mikhail Personal Trainer requires you to follow a specific nutritional guideline. Certain foods may not work for every body type. Sarah Mikhail Personal Trainer Personal Trainer would be able to guide the trainee on which foods he should consume and which he should avoid. The emphasis should be making exercise fun, so that you have the motivation to not only meet, but exceed your goals. Engaging Sarah Mikhail Personal Trainer Personal Trainer has proven positive implications on the trainee’s heart. Physical training lowers the resting heart rate, so the heart can more easily pump blood throughout the body.